It is one thing to hear and agree to doing the grain free, sugar free way of eating called GAPS and it is another to do it. I know it is a powerful way to heal so many serious illnesses and it doesn't work if you don't follow it to the letter.
But where to start? Or if you have started you may find that you are having some difficulties. You may find out that the store bought gluten free ice-cream that you eat once a month, is adding to your risk of heart disease and or it is slowing down your recovery from depression, for example. Now what do you do!
For resources, I have recommended-
1. The book, Gut and Psychology Syndrome by Dr. Campbell-McBride.
2. the web site www.gaps.me
3. GAPS certified (by Dr. Campbell- McBride herself) nutrition therapists in your area, or online, .
And you have another choice.
The Weston A. Price Foundation " Wise Traditions" 2014 conference has finished and you can sign up to on demand access to one of four packages of lectures. All include the "Step by Step Healing with GAPS diet". They are priced at US$ 30.00 up to the full conference at US$ 89.00.
Go to this link to see your amazing choices of high quality lectures from beginner to more advanced needs: http://www.fleetwoodonsite.com/ppSD2/catalog.php?id=14.
To Your Health
Dr. Barbara
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