I do recommend the version of the specific carbohydrate diet designed by Dr. Natasha Campbell- McBride, called Gut and Psychology Syndrome diet and protocol. So many people have said to me how they would like a GAPS course. If you are one of those people who would like to know more about how to do a GAPS diet and protocol or you want to fine tune or expand your expertise in GAPS, there is an online course, for less than $20.00 a part, that may interest you. Plus you will get a free 30 day PREP GUIDE for GAPS.
Here is the link.
To Your Health
Dr. Barbara
