See the original at http://www.thelancet.com/infographics/dementia2017
The experts agree there are some things we could do to lower our risk of dementia: get as much education in our early years as possible, treat hypertension, diabetes, hearing loss, depression, increase our physical activity at any age, do what it takes to be in the healthy range of weight, and be social.
What you eat plays an important part in most of these modifiable risk factors. Don't assume that eating grains is part of your healthy diet.
Find out if you are gluten sensitive and go on a true gluten free diet such as the Gut and Psychology Syndrome protocol (GAPS) or specific carbohydrate diet which has been around for over 80 years and studied extensively.
Cut and paste the following links for more information and the original article.
<img src="http://www.thelancet.com/pb/assets/raw/Lancet/infographics/dementia-2017/dementia_infog_600w.jpg" width="600px"/>
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Read the full Lancet Dementia 2017 Commission:
<a href="http://www.thelancet.com/commissions/dementia2017" title="The Lancet: Dementia prevention, intervention, and care" style="color:#0000FF;text-align:left"> The Lancet: Dementia prevention, intervention, and care</a>
To Your Health
Dr. Barbara (TM)
Celiacbrain.blogspot.com (TM)
