Many healthcare practitioners recognize that
food sensitivities, but especially gluten sensitivity trigger inflammation and
inflammation can sometimes present as pain.
The connection is clear. And so many healthcare practitioners recommend eliminating
wheat from the diet with great results.
Today I was asked if a person could cure
celiac/gluten sensitivity with a gluten-free diet. Maybe once, but I don’t
think it is possible in our environment. The problem is that once the body
makes anti-bodies to gliadin, or one’s own tissues, the body doesn’t forget. It’s
always ready and watching for a “triggering protein poly peptide”. Candida is
very common trigger but so is coffee which can cross react. And, as noted
below, 5% of modern wheat polypeptides are completely unique and not like any ancient
wheat, and they are responsible for triggering reactions. And the body
doesn’t forget, probably from multiple reasons such as toxic overload, chemical
exposure, Electromagnetic field exposure, chronic infections, and nutritional
deficiencies such as vitamin A deficiencies. One would have a reaction from
eating wheat even if you can get a hold of heritage wheat flour (not the hybrid
wheat strains).
If you have pain, try a Gut and Psychology
syndrome diet with the supplements listed in the book and see if you don’t feel
better. And add a supplement called GLA at 600 mg a day .
The following is a quote from Isabel De Los Rios
at Beyond Diet, who recommends the book “The 7 Day Back Pain Cure”.
A lot of what I’ve learned about tackling
inflammation and pain I learned from Jesse Cannone’s free book, "The 7 Day
Back Pain Cure." Particularly, be sure to read Chapter 8: The Diet: How
Dietary Imbalances Cause Pain.
"If I had to choose just 1 thing to do right now to help reduce your inflammation it would be to greatly reduce your wheat and gluten intake." Eliminating wheat from your diet can have an astounding impact on how you look and feel.
Wheat wasn’t always so harmful like it is today. In the past, we had many different strains of wheat, but in modern times, in order to increase production, agricultural scientists created two hybrid strains. Right now more than 99% of the wheat grown worldwide comes from those two hybrid crops. Genetically modified foods in any form can have an extremely negative impact on our health and weight. Dr. William Davis, a Wisconsin based cardiologist, points out that the hybrid wheat strain shows only 95% of the same proteins as its parent wheat strains: the other 5% are completely unique. This unique 5% of proteins is responsible for so many people’s wheat sensitivities. It’s becoming a huge epidemic and most everyone is allergic or sensitive to wheat in some form. Is that a scary thought or what?
In tomorrow’s newsletter, I will be addressing the easiest ways to eliminate wheat from your eating plan and the easy and delicious substitutions you have to choose from. Until then, make sure to get your free copy of "The 7 Day Back Pain Cure." It is a wonderful book to have on your bookshelf and I use it almost every week as one of my favorite reference books.
Your personal copy of "The 7 Day Back Pain Cure"
"If I had to choose just 1 thing to do right now to help reduce your inflammation it would be to greatly reduce your wheat and gluten intake." Eliminating wheat from your diet can have an astounding impact on how you look and feel.
Wheat wasn’t always so harmful like it is today. In the past, we had many different strains of wheat, but in modern times, in order to increase production, agricultural scientists created two hybrid strains. Right now more than 99% of the wheat grown worldwide comes from those two hybrid crops. Genetically modified foods in any form can have an extremely negative impact on our health and weight. Dr. William Davis, a Wisconsin based cardiologist, points out that the hybrid wheat strain shows only 95% of the same proteins as its parent wheat strains: the other 5% are completely unique. This unique 5% of proteins is responsible for so many people’s wheat sensitivities. It’s becoming a huge epidemic and most everyone is allergic or sensitive to wheat in some form. Is that a scary thought or what?
In tomorrow’s newsletter, I will be addressing the easiest ways to eliminate wheat from your eating plan and the easy and delicious substitutions you have to choose from. Until then, make sure to get your free copy of "The 7 Day Back Pain Cure." It is a wonderful book to have on your bookshelf and I use it almost every week as one of my favorite reference books.
Your personal copy of "The 7 Day Back Pain Cure"
Isabel De Los Rios
Certified Nutritionist
Certified Exercise
Specialist