The theme for the last few blogs have been recipes for desserts. Here's another one, no one will ever guess this flan/pie is made with coconut milk, it's so rich.
You
can personalize your flan by choosing the berry of your preference. I have made
one with blueberries and the other with raspberries.
 |
| Raspberry Cream Flan |
Ingredients for two flans:
Crust enough for two flans:
1 1/2 cup flaked or shredded, unsweetened coconut (without sulfites)
6 pitted Medjool dates
3 tbsp coconut oil
1 egg white
1 tsp vanilla (optional)
Topping for two flans:
4
cups coconut milk
2
eggs + 1 egg yolk
¼
cup honey
10
drops stevia
 |
| Blueberry Cream Flan |
4
tsp grated lemon and orange rind
2
tsp vanilla
1
pack of gelatin
1 1/2 cups organic berries of your choice
Crust:
In
food processor, combine the ingredients for the crust, in the order written, pulsing after each addition. Press into bottom of a square cake pan, springform, or flan pan. Sprinkle with berries.
Topping:
Using the same food processor, add all ingredients and blend until smooth and slightly fluffy. Pour over berries.
Bake
in 350°F/180° oven for 60-70 minutes or until golden.
This
berry cream flan can be served warm or cold. One pie makes 12 servings.
To Your Health,
Dr. Barbara
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